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Neck and Shoulders Workshops
3 Sundays at the Ann Arbor YMCA
April 29, May 6, May 20
1:00 to 3:00 PMMore Information
"Get Rid of that Pain in Your Neck"
"Relax Your Tense Shoulders"
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"Ordinarily, we learn just enough to function. But our ability to function with a greater range of ease and skill remains to be developed."
Moshe Feldenkrais
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"I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies."
Andrew Weil, MD
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"Feldenkrais is not just pushing muscles around, but changing things in the brain itself."
Karl Pribram, MD, Neuroscientist, Stanford University
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"I believe that knowing oneself is the most important thing a human being can do for himself. How can one know oneself? By learning to act not as one should but as one does. We have great difficulty in sorting out what we do as we should from what we want to do with ourselves."
Moshe Feldenkrais